emporomandibular Joint (TMJ) disorder can be a painful and debilitating condition that affects the jaw joint and surrounding muscles.

Massage therapy offers a myriad of benefits for mental health, and one particular technique, craniosacral therapy, stands out.

Medical massage, when tailored to address rotator cuff injuries, can offer a range of benefits that extend beyond relaxation.

Today, I want to share my favorite massage technique–Muscle Energy Technique (MET).  What is it and why is it such an effective and...